Recently, I was contacted by Intellident to see if I would try out their Toothbrush Shield. Intellident is a company founded by Susan Klinsport. In 2008, Klinsport developed this product as a way to help protect the oral health of her own family. Many years of testing and collaborating went into the production of this product. Prior to receiving a package of toothbrush shields, I had often wondered about the nasty germs which may land on my children’s toothbrushes. I have heard various things about toilet germs spraying onto the toothbrushes…..Ewwww! And, the back of the Intellident Toothbrush Shield’s box makes that same claim. Intellident states that flushing the toilet can contaminate objects within a 6-foot radius. This fact is a great reason to protect your toothbrush.
For my first post of the year, I thought it would be fitting to do a goal post. I have always loosely set goals in the past. As a result, I often didn’t feel like I accomplished much during the year. This year I wanted to hold myself more accountable by displaying all my goals for the internet world to see. I will probably regret this a year from now, but I’m going to give it a go. *Disclaimer: Some of my links direct you to my affiliate links for Amazon. There is a chance of me earning a commission on some of these products. this one. I love this Fitbit because it measures my heart rate as well as tracks my steps. 3. Lose 10 pounds. Over the last year, I have put on weight. Being just a little over 5 feet, a weight gain like that is rather noticeable. Part of the weight gain is related to my age. Being in my 40s, I can no longer eat the way I used to and I need to realize my metabolism is not what it once was. The other reason for my weight gain is due to a lot of unhealthy choices through grief eating. I spent a good portion of my time grieving the death of my mother-in-law by eating. Most of the time, I didn’t even realize I was eating. I’d pass by the pantry and find comfort in a few granola bars. Granola bars, no matter how healthy, can definitely pack on the pounds if eaten in large quantities. 4. Drink more water. I drink a lot of coffee, but I don’t drink enough water. At most, I drink 24 oz. per day. I would like to drink at least the recommended 64 oz. 5. Read 52 books this year. I joined the Goodreads challenge. If you have a Goodreads account, you can become my friend here to see what I’m reading. I am going to try an A to Z challenge where I read a book starting with each letter of the alphabet and then a book from an author starting with each letter of the alphabet. So far, I have read Animal Farm and am now reading The Book Thief. I found the idea for this challenge on Read 52 books in 52 weeks. 6. Reach out to family and friends more. We are so consumed with life’s mundane details that we don’t take enough time to savor moments with family and friends. 7. Grow spiritually. We go to church each week, but I know that is not enough to fulfill my spiritual needs. I would like to find a good devotional so that I can address this need on a daily basis. 8. Crochet or make one thing per week. I would like to fill my Etsy store with a lot more items. Right now, I am going to take an Etsy break until I have more inventory. I don’t know how to fit this in my schedule, but I want to figure this out by the end of the year. 9. Finish at least 2 Udemy courses or Skillshare courses per month. I enjoy taking online classes and have learned so much from them. I want to continue to learn a variety of skills during 2016. 10. Participate in the fatmumslim photo challenge and improve my photography this year. I love taking pictures and I want to learn more about photography. If you want to join in this challenge, you can find it at Photo a Day at Fatmumslim.com. I like her challenges because they cause me to take the time to be mindful about the process of taking a photo. I’ve noticed it also is allowing me to find moments throughout the day I might not have paid attention to before. You can follow my Instagram account here: Learned Mom’s Instagram account.