It’s been over a month since I posted my 2016 goals. You can see that post here: My Goals for 2016. In order to keep myself motivated and to see where I stand, I thought I would try to give a monthly update on how I am doing with these goals. One thing I realized is that I set way too many goals and I will keep this in mind for next year when I repeat this process.
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1. Eat a healthy diet and cut down on the number of fast food trips we make. I am doing a fairly good job with this. While we still pick up food on an average of once per week, I had a three-week stretch in January where we ate all home-prepared meals. This required a large amount of planning on my part, but I was able to do this through the help of Emeals. Every week I try to change our diet up a little bit by eating fewer processed foods or by eating Paleo. My kids have eaten more vegetables this year and enjoy the clean eating and paleo plans on Emeals. This has been great especially for my youngest daughter who ate a large diet of plain noodles prior to these meal plans. While I have not eliminated the noodles completely (this is what she eats in her lunch most days), she is getting a balanced dinner most nights. What has helped tremendously is to have them each pick out a meal every week that they help prepare. This ownership in the meals has helped increase their desire to eat vegetables. My kids actually fought over who ate more than their share of brussel sprouts….true story! (This is the only vegetable they absolutely love, but I’ll gladly accept that.)